Because "prevention is better than cure," taking preventive actions to help keep a sickness or ailment at bay is always a smart idea. Nowadays, hyperacidity (amalapitha) is a frequent lifestyle problem. Bloating, severe cramps, heartburn, and abdominal heaviness are all common symptoms.
Ayurvedic medicines and home remedies can aid in the treatment of hyperacidity.
AYURVEDIC REMEDIES FOR HYPERACIDITY:
*Drink coriander water (infusion) all day long.
*A half teaspoon of fennel seeds chewed after a meal can assist.
*There's nothing quite like a glass of coconut water first thing in the morning.
*In the afternoon, fennel sharbat (juice) (fennel rock sugar/misri) can be consumed.
*Soak raisins overnight and consume the water on an empty stomach the next morning.
*At bedtime, drink lukewarm milk with one teaspoon of cow's ghee (also helps with insomnia and constipation).
*Drink rosewater or mint water because they are cooling and aid digestion.
*Fruits: Sweet pomegranates, bananas, stewed apples, plums, raisins, apricots, coconut, or any other fruits that are locally accessible.
So Hperacidity is reversable disease with ayurvedic medicines, home remedies, yoga and lifestyle changes.
Contact Dr.Nancy Chopra for diet plans and ayurvedic treatment of hyperacidity.
8860231239